When 180's happen...

You know when people just snap out of nowhere and bad things happen?? Know how it's so hard to recover from something so scary??? I'm scared right now...

I really shouldn't delve into this too much because it's so super private..but I must say someone super close to me flipped last night and I don't really know what to do...

I don't know how to deal...

There's so many questions...so many "what if?'s"...

I don't know...I'm pretty much alone in my thoughts today and I wish there was a direct, easy answer, but then again, there never is! Tis life!