I'm employed bodybuilding.com and a new friend Ali as my inspiration and help for my body transformation. I WILL DO THIS! I can't keep telling myself that I'm going to do it and then don't. Ali is going to hold me accountable and ask me every day if I've done what I promised.
Today is DAY 1.
I've done what I promised (I believe). Ran 1 mile (well, almost the whole thing) and did 10 sets of 50 crunches. That's right, 500 crunches....whew!
My diet is going to be eggs and toast in the morning, salad for breakfast, and chicken and veggies for dinner. Keeping this strict!! Not going to falter! I CAN'T!